Whether you’re dealing with an athlete’s one-time injury or season-long aches and pains, keep these simple guidelines in mind to know if you should be reaching for an ice bag or heating pad.
More than half of parents don’t know how many pitches their child is throwing and are unaware of pitch counts and other measures in place to help prevent serious arm injuries, study finds
For years, sports medicine professionals have talked about youth pitching injuries and the stress the motion causes on developing bones and muscles.
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