When athletes aren’t getting their fundamental need for connectedness met, their experiences become unfulfilling and their motivation suffers. Use these tips from a top mental skills coach to create a support system that delivers a positive impact.
Sweaty palms, upset stomachs, tight muscles and negative thoughts are all signs that your young athletes are nervous – and need help when game day rolls around. Use these tips to help them relax, have fun and perform to the best of their ability.
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