Regaining Equilibrium – Time and Stress Management for Leaders

Regaining Equilibrium – Time and Stress Management for Leaders


Many of us are feeling the stress of the times, overwhelmed by the unrelenting challenges affecting our professional and personal lives.

At the upcoming Virtual Youth Sports Congress on Nov. 4-6conducted by the National Alliance for Youth Sports, John Kriger will share valuable insight on ways to improve your work/life balance and your overall well-being during his session: Regaining Equilibrium – Time & Stress Management for Leaders.  

He’ll offer cutting edge strategies for regaining focus, maximizing time and accomplishing more. Plus, the tools and tips he shares will enable leaders to be more intentional with their professional lives and enjoy more satisfying personal lives.

Kriger is a recognized speaker, author and consultant who serves as an adjunct faculty member at the Rutgers Center for Alcohol Studies, and School of Social Work Office of Continuing Education in New Jersey. He’s the author of The Pond: A Small Book About Making Big Changes; and Turned On & Tuned Out, A Guide to Understanding and Managing Tech Dependence.

His session is part of a jam-packed three days of Congress sessions to help keep you ahead of the curve during these challenging times where professional development is more important than ever. Plus, it’s the perfect time to maintain or earn your Certified Youth Sports Administrator (CYSA) credential, which more than 4,000 recreation professionals have done.  

Among the sessions on tap are:

Specialization and Player Safety

Preventing Bullying with Evidence-Based Practices for Athlete Health and Safety

Allocating Facilities - How to Balance Requests Using Data, Structured Policies and Guideline

Inclusion Isn’t Scary! Everyone has the Right to Play!

Gender Equity in Youth Sport

Relationships are EVERYTHING!

Toughening Athletes Up for a Tough World or Harming Their Brains?

Purpose Based Recognition: Recognizing, Rewarding, and Retaining

Youth Sports Program's Role in Developing Physical Literacy

And more!

Plus, there will be roundtable discussions on other important issues, providing attendees with opportunities to learn and share information with their peers.

The Youth Sports Congress is open to anyone with an interest in providing top-quality youth sports programming for today’s youth.

Don’t delay, register today!

John Kriger Virtual Congress Leadership Stress Management CYSA

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