Children, like adults, reap physical and mental benefits from being active and getting sweaty
Moderate to vigorous activity in 6- to 8-year-old boys can help boost reading and math skills, study says
Since Melissa Harper and Christy Keswick founded Good Sports in 2003, they have provided more than $16 million in sports equipment to communities nationwide
A new study finds that a majority of children scored poorly on diet measures, consuming too many calories from simple carbohydrates. What are you feeding your young athlete?
High-impact sports like soccer help build stronger bones in children – even those kids whose genetics predispose them to bone weakness
Youngsters with ADHD may benefit from increased levels of physical activity, study says
Adolescents who perform short bursts of high-intensity interval exercise three times a week could be significantly reducing their risk of developing heart conditions, study says
Bullied youngsters who are involved in sports or are physically active are less likely to have suicidal thoughts and tendencies, says a new University of Vermont study
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