Former Olympic sprinter and mom of four Samantha Clayton, vice president of Worldwide Sports Performance and Fitness Education at Herbalife Nutrition, shares 10 tips for parents to get their kids moving – and joining in on the fun with them, too
Stephanie Mansour, nationally recognized health and fitness expert and host of the television program “Step It Up with Steph,” on what families can do together at home to promote fitness and healthy eating during these stressful time
Your sports-playing children want your attention – and to be recognized as the best athlete in the house. Here’s what you need to know to ensure that the sibling rivalry in your home stays on the healthy side and doesn’t wreck family harmony.
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Press Box (weekly e-newsletter)
The Press Box is a weekly e-newsletter bringing you the latest news stories in youth sports, research on youth athlete safety and wellness, and more. Stories are carefully curated to bring subscribers only the best quality content and news.