Aching arms: Higher velocity equals increased injury risk, study says
Pitching speed, a player’s height and pitching for multiple teams may correlate with a history of shoulder and elbow injuries, according to new research released at the American Orthopaedic Society for Sports Medicine’s (AOSSM) Specialty Day.
“Our findings indicate that a 10-inch increase in height is associated with a 20 percent increase in likelihood of a history of injury; a 10 mile per hour increase in velocity is associated with a 12 percent increase likelihood of a history of injury; and playing for more than one team is associated with a 22 percent increase in the likelihood of a history of injury,” said lead author Dr. Peter N. Chalmers of the Rush University Medical Center in Chicago, where the study took place. “Using these three factors alone allowed accurate prediction of 77 percent of injury histories.”
Chalmers and his co-authors evaluated 420 youth and adolescent pitchers in pre-season training using two-camera, high-definition, high-speed video analysis.
The players’ pitching and injury history were also collected. Thirty-one percent had a history of a previous injury and 30 percent had current pitching-related pain. Shoulder and elbow pain and injury are common in youth baseball players and significant research has been done to evaluate causes.
This study is one of the few to evaluate breaking pitches as a risk factor for injury, although breaking pitchers did not correlate with injury history once the authors had accounted for pitch velocity.
“Pitch velocity was the single strongest correlate with a history of shoulder and elbow injury,” said Chalmers. “The current USA Baseball, Little League America, and Major League Baseball recommendations lead to youth and adolescent pitchers throwing a lower number of pitches at a high velocity, but this strategy may not decrease the “peak” stresses experienced by the elbow and thus may not decrease the risk of injury. Further study is needed.”
New research sheds light on practice tips for players who favor waiting for the goalkeeper to move before deciding on the direction of their kick
Helping young athletes dial into the process – not the outcome – is crucial for their enjoyment and development in the sport. Abby Keenan, co-founder of Intrepid Performance Consulting, shares how to make it happen
Researchers show that regular physical activity without shoes may improve children's balancing and jumping skill
Use these handy tips from the American Red Cross to help keep your young athlete safe this summer as heat and humidity climb across the country